Well it's been a long time since I've written here. I was so depressed for so long and now I'm so PSYCHED! I'm 3 lbs from my 15lb goal! It's unbelievable! I'm eating so much better and using my arm bike on a daily basis for about 15-30 minutes a day. Maybe things are actually falling into place. I so want to be healthy and I'm really starting to see a light at the end of the tunnel .
I'm 34 - single - weigh 400+ and want to be healthy. I'm a nurse in a busy ICU/Stepdown unit and float to Med/Surg. Currently unable to move to much due to a severly sprained ankle but working with PT to get my butt in gear.